Our Team - Hannah Thomas

Hannah Thomas

Hannah recently graduated from a Master in Human Nutrition from the University of Sheffield and is soon to be accredited by the British Nutrition Foundation making her an associate nutritionist. Hannah is passionate about promoting a healthy active lifestyle and believes that encompassing physical activity, diet and mental health is the optimum way to achieve both performance and life goals.

Working with Your Advantage Tennis Academy, Hannah will be analysing diets of players and advising nutritional interventions to improve body composition, reduce injury risk and promoting muscular recovery and hypertrophy. Hannah will also be working alongside the CBTEACH programme to ensure the academy is protective and supportive of both the physical and mental wellbeing of its players and coaches. 

In her spare time, Hannah enjoys playing hockey and climbing as well as attending webinars to keep up-to-date with recent nutritional and exercise science findings and publications.